Back pain is pretty much common and can affect people of all ages. There was an estimate made by experts that 80% of people worldwide will experience back pain at some point in their lives. And while it ranges from mild to severe, everybody who has experienced it only wants it to go away and there is a method that can help you get relief from back pain for life as the name of the program suggests My Back Pain Coach.
What is My Back Pain Coach?
If you have been experiencing serious pain, limiting you to do the things that you should do or getting you stuck in bed, unable to move or go where you want to and be with the people you love, you can change that! You can transform your life and be free from the pain you have been experiencing without needing prescription drugs that come with side effects and expensive surgeries.
For 16 minutes, you are not only getting rid of your pain completely, it also strengthens muscles and increases flexibility. From not being able to work and move, you will be able to be active again without feeling discomfort in no time.
There is a solution to your back pain struggles, you may have tried countless ways to alleviate the pain but end up not being cured by it or the results do not just come, it is time to try the back pain relief method that can completely free you from the pain.
Who Created My Back Pain Coach?
This is Ian Hart’s revolutionary program. He is a Pain Management Consultant who has an extensive training in Pain Management.
He also suffered pain for years and wanted to do everything and anything to get rid of it. he tried every treatment he knew, massage therapy, pain medication, acupuncture, yoga and a lot more. And after years of suffering, he met a brilliant man named Bojan, who was from Serbia.
Bojan was the one who taught him that back pain is a symptom created by muscle imbalance which means there is inequality of muscle work, the other side is overworked while the other is underworked, because of Bojan, Hart gained an amazing understanding about back pains and he learned from a man who has impressive knowledge and credentials, impressive enough to be recruited to be in the coaching staff for the world athletes from Serbia.
How Does My Back Pain Coach Work?
The program includes:
– Diagnosing your condition – the details of your back pain condition will be listed here which your exercises will be based upon.
– The Exercises – the muscles, tendons and ligaments of your body play an important role to get rid of pain and the exercises help you with conditioning them.
– The Nutrition – food plays an important role in healing and health, within this section, you will be made aware of the specific foods that can remove your pain away.
The program targets the real cause of back pain and not just the symptoms. As it occurs because of muscle imbalance, the system’s techniques restore it and would completely heal your back. To give an illustration, when you are sitting for long period of hours, your abs tighten but your back weakens, creating a tug-of-war effect, making the other side of your muscles overworked. This will start major health issues like disruption of blood flow, injuries and shutting down normal motor control of the body.
Advantages:
– It is a safe and a more inexpensive alternative approach to eliminating back pain.
– It relieves your pain without medications and surgery.
– It restores muscle balance and flexibility which can greatly improve your mobility.
– It increases blood flow, oxygen and nutrients to the spine.
– It is easy to follow directions, and it only takes 16 minutes.
– You don’t need complicated equipment, you can do it anywhere and anytime if you have a place to lie down and a pillow or a firm towel you can put under your head.
– There’s a lot of positive testimonials whose lives have been changed, free from years of pain.
– It can also improve your posture and can make your abs and core stronger.
– You can get one on one coaching.
– You can have the option of getting a physical copy plus instant digital access of the product.
– It is backed with a 60 Days Money Back Guarantee.
Disadvantages:
– You must read through it to have a better understanding of your pain and learn how to eliminate it.
– Takes patience and commitment.
Recommendation:
You can have a pain-free life and you don’t even have to undergo life threatening surgeries or go to a monthly appointment with your therapists or doctors. If you felt like every treatment you knew failed, this solution is for you. A product of extensive research which has already helped thousands of men and women be free from pain.
Blog posts on this website may contain affiliate links. Affiliate ID = mindful55
